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Career Development Denise Alexander
Some college students struggle with time management when they have to juggle classes, work, family, friends and homework all in a 24-hour day.
Successful management of free time – such as the minutes or hours between classes – is vital. Here are some ways to do it well:
You can get a lot done even if you have just 30 minutes. For example, start to work on a small part of a large project or finish something easy that you know isn't too time-consuming.
Studying is another great option and it can help your grades as well. An article from the American Psychological Association says studying throughout the day can improve memory retention. You could benefit from this if you spread out your studying during the day rather than doing it all at once.
During a busy day, you might not have time to eat. If you have a long break, you can use that time to eat a full meal. If you have a short break, you can eat a snack or have a healthy drink to keep up your blood sugar. Eating can help you focus and prevent you from feeling nauseous or getting headaches. See if any of your friends have off during this time and can grab a quick meal. It could become a fun routine to socialize and connect about what you're learning in class.
Always be sure to stay hydrated during the day. Bring along a water bottle and fill it throughout the day.
A long break might be a good way to catch up on some much-needed rest. A 20-minute catnap can work wonders if you didn’t sleep much the night before. Napping has shown to relieve exhaustion and increase mental alertness.
If you have time to fit in a quick workout – a short run, long walk, yoga or a few reps at the gym – it can help you relax and spark some energy in time for the next class.
Your downtime gives you the perfect opportunity to run errands and take care of grocery shopping and other tasks that can take away valuable study or family time later in the day. You might also want to take this time to visit your professor or advisor, answer emails or make phone calls.
No matter what you decide to do with your time, it is always a good idea to have some of the right tools on hand so you can be productive:
By figuring out the best available time to organize your schedule, you can make a difference for yourself and your academic career.
Bureau of Labor Statistics (BLS), U.S. Department of Labor, Occupational Employment and Wage Statistics 2023 / Occupational Outlook Handbook 2022. BLS estimates do not represent entry-level wages and/or salaries. Multiple factors, including prior experience, age, geography market in which you want to work and degree field, will affect career outcomes and earnings. Herzing neither represents that its graduates will earn the average salaries calculated by BLS for a particular job nor guarantees that graduation from its program will result in a job, promotion, salary increase or other career growth.
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